Who likes being outside? I know I do! Summer is one of the best times to enjoy the outdoors. At certain spots you can hike and than go for a swim after! Check out my recommendations about where to hike and what to bring!
Training for something? It doesn't have to be swimming related. Want to conquer a goal? this blog is for you. Short, sweet and to the point and it gives five tips on how to succeed! Read up on the blog and find out more!
Diversity in the pool is key to you becoming a better swimmer as well as having a good time. Check out some drills in this video i created to help sharpen your freestyle.
Fins are a great addition to any workout! They can really diversify a workout and help you strengthen your kick. Plus you feel fast when you where them
People need to give the public pools of Philadelphia a chance! I went to Kelly pool for the first time and I was quite impressed. The pool area is very clean and with the exception of weekends there is plenty of room for everyone to swim. My favorite part, Kelly pool has lap lanes all day!
I've swam in both ocean water and fresh water triathlons. In this blog i give pros and cons about swimming in each type of body of water? Great considerations for those figuring out about weather to do their first triathlon.