Kelcey Johnson October 14, 2016 Life Skill, Fitness, Blog Keep Wet: Things to Do During the Off Season Kelcey Johnson October 14, 2016 Life Skill, Fitness, Blog It's the off season but we still have work we can do! their are indoor pools we can use so that we can still enjoy the water!
Kelcey Johnson September 9, 2016 Swimming, Sport, Fitness Work It Out: Change Up Your Workout! Kelcey Johnson September 9, 2016 Swimming, Sport, Fitness Diversity in the pool is key to you becoming a better swimmer as well as having a good time. Check out some drills in this video i created to help sharpen your freestyle.
Kelcey Johnson June 24, 2016 Fitness, Blog The FInal Hours Before A Race Kelcey Johnson June 24, 2016 Fitness, Blog Between packet pick up and race day your tri weekend can feel very long! Here is a breakdown of race weekend. Have fun and enjoy!
