Kelcey Johnson August 10, 2018 Athlete, Blog, Health Diversify Your Workout With Fins Kelcey Johnson August 10, 2018 Athlete, Blog, Health Many people have a hard time building a strong kick in the water. To help with this you can use a kick board or a pair of fins. I included a fins set and talked about how strengthening your kick will help you swim more efficiently.
Kelcey Johnson June 15, 2018 Sport Open Water Swimming: Race Day Kelcey Johnson June 15, 2018 Sport Jumping of a boat and then swimming three miles ! Pre-race preparation and details before the big day !
